Helium (He) is a colorless, odorless, tasteless, non-toxic, inert monatomic chemical element that heads the noble gas series in the periodic table and whose atomic number is 2. Its boiling and melting points are the lowest among the elements and it exists only as a gas except in extreme conditions. Extreme conditions are also needed to create the small handful of helium compounds, which are all unstable at standard temperature and pressure. In its most common form, helium-4, it has two neutrons in its nucleus, while a second, rarer, stable isotope called helium-3 contains just one neutron. The behavior of liquid helium-4's two fluid phases, helium I and helium II, is important to researchers studying quantum mechanics (in particular the phenomenon of superfluidity) and to those looking at the effects that temperatures near absolute zero have on matter (such as superconductivity).

In 1868, the French astronomer Pierre Janssen first detected helium as an unknown yellow spectral line signature in light from a solar eclipse. Since then large reserves of helium have been found in the natural gas fields of the United States, which is by far the largest supplier of the gas. It is used in cryogenics, in deep-sea breathing systems, to cool superconducting magnets, in helium dating, for inflating balloons, for providing lift in airships and as a protective gas for many industrial uses (such as arc welding and growing silicon wafers). A much less serious use is to temporarily change the timbre and quality of one's voice by inhaling a small volume of the gas (for dangers see Biological effects section below).

Helium is the second most abundant and second lightest element in the known universe and is one of the elements believed to have been created in the Big Bang. In the modern universe almost all new helium is created as a result of the nuclear fusion of hydrogen in stars. On Earth helium is rare, and almost all of that which exists was created by the radioactive decay of much heavier elements (alpha particles are helium nuclei). After its creation, part of it was trapped with natural gas in concentrations up to 7% by volume, from which it is extracted commercially by fractional distillation. Large reserves of helium have been found in the natural gas fields of the United States (the largest supplier) but helium is known in gas reserves of a few other countries.